5 Mindset Shifts To Expand Your Heart’s Capacity For Love
Women 55+ continually expand their heart’s capacity for love.
Processing negative mind loops and learning to climb the growth ladder means they focus on love and abundance.
5 Simple Actions That Change A Woman’s Life
Women over 55 can create a more intentional, purposeful and joyful life.
Here are five simple steps to implement daily to help you move up your growth ladder. These are simple actions that change a woman’s life.
Self-Care Tools for Intentional Living - You Matter Most
Women over 55 prioritize self-care to create a purposeful, joyful life. They use self-care tools for intentional living because they know they matter most.
Shift your thoughts to shift your emotions and help you focus on showing yourself that you matter and you value yourself.
Ladders of Fun for Women Over 55 for An Intentional Life
For women over 55, part of leading an intentional life with purpose and joy is learning to have fun and connect with others.
If activity is added to the mix, our benefits are maximized.
What If Exercises to Generate New Ideas for Women Over 55
What if exercises are an excellent way for women 55+ to generate new ideas.
Create space to do ‘What-If?’ scenarios to help you create more ways to live your best life with intention, purpose, passion and joy.
Meditation Practice For Calmness and Clarity for Women 55+
Fostering a meditation practice is an incredibly beneficial addition to your life.
It brings calmness and clarity and helps women over 55 live their best lives with intention, purpose, passion, and joy.
Five Inspirational Articles for Women Facing Challenges
Women ahead of us have lived courageous lives facing personal and societal challenges.
We can learn from women facing challenges and be inspired by them to continue living their lives with intention, purpose, passion, and joy.
Women Over 55 Meeting Challenges Head On and Thriving
Women over 55 meeting challenges head-on inspire us. They are strong.
Society needs to make changes so women's challenges are alleviated and they can live their best lives with intention, passion, purpose and joy.