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Blogs by Chris
Finding Balance for Women 55+: Cultivating a Mindset of Intention and Purpose
As we journey through life, balance often takes on new meanings. For women over 55, finding balance is about embracing a mindset of intention and purpose and creating a life that resonates with joy and fulfillment.
Finding Joy in the Journey: The Transformative Power of Play for Women Over 55
Do you remember the unadulterated joy you felt as a child when you were fully immersed in play? Women 55+ are reconnecting with play to live their best lives with intention, purpose, passion and joy.
The Secret to Delicious and Nutritious Melty Mashups for Women 55+
Are you ready to embark on a culinary journey that caters to the unique needs of women aged 55+ and combines nutrition, taste, nostalgia, and joy? We will explore the revolutionary approach to food, delving into the benefits of melty mashups and providing you with a step-by-step guide on creating mouthwatering and healthy combinations.
The Surprising Power of Self-Compassion for Women Over 55
The practice of self-compassion carries with it a surprising power for women 55+. It can transform women's lives, helping them overcome unique challenges, boost self-esteem, and find true purpose so they live their best lives with intention, purpose, passion and joy.
5 Mindset Shifts To Expand Your Heart’s Capacity For Love
Women 55+ continually expand their heart’s capacity for love.
Processing negative mind loops and learning to climb the growth ladder means they focus on love and abundance.