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Blogs by Chris
7 Surprising Ways Women 55+ Can Speed Up Surgery Recovery
Are you ready to defy the odds and expedite your surgical recovery? As a woman over 55, you have the power to enhance your healing journey in ways you might never have imagined. You are living your best life intentionally, purposefully, passionately and joyfully.
The Surprising Power of Self-Compassion for Women Over 55
The practice of self-compassion carries with it a surprising power for women 55+. It can transform women's lives, helping them overcome unique challenges, boost self-esteem, and find true purpose so they live their best lives with intention, purpose, passion and joy.