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Blogs by Chris
From Judgement to Discernment: Embracing Joy in Your Golden Years
Shifting from judgment to discernment as women enter their golden years can lead to a profound sense of joy and contentment. It's about embracing a mindset that fosters happiness and fulfillment in every aspect of life so you live your best life with intention, purpose, passion and joy.
The Unexpected Ways Joy Evolves for Women Over 55
Imagine a life where joy is not a fleeting moment but a constant companion, growing and evolving with each passing year. For women 55+, this is not a dream but a reality waiting to be embraced as they live their best lives with intention, purpose, passion, and joy.
Why Women 55+ Are Raving About Retirement: Unveiling the Secrets to a Fulfilling Life
Retirement has always held a special allure, but women aged 55+ are raving about this phase of life. They speak of joys, fulfillment, and experiences that have exceeded their expectations. They live their best lives with intention, purpose, passion and joy.
Why Women 55+ Are the Perfect Age for Mind Loop Mastery
Mind loops are repetitive thoughts that keep us spiralling into negative emotions and behaviours. Women 55+ are uniquely suited to break free from mind loops and embrace intentional living.
How Living with Intention Can Help You Achieve Your Fitness Goals
Living with intention can be the key for women 55+ to unlock their fitness potential. By aligning your actions with your values - including tapping into your emotions - you can find the motivation to achieve your goals. It is about being purposeful and strategic and finding support and systems.
5 Simple Actions That Can Change Your Life
Women 55+ can create a more intentional, purposeful and joyful life.
Here are five simple steps to implement daily to help you move up your growth ladder.