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Blogs by Chris
Finding Balance for Women 55+: Cultivating a Mindset of Intention and Purpose
As we journey through life, balance often takes on new meanings. For women over 55, finding balance is about embracing a mindset of intention and purpose and creating a life that resonates with joy and fulfillment.
Why Crossword Puzzles Are Not Enough: Enhancing Cognitive Health in Women 55+
As we age, cognitive health becomes increasingly crucial. For women over 55, maintaining mental sharpness is a top priority for living their best lives with intention, purpose, passion, and joy.
The Surprising Link Between Passion and Brain Health for Women 55+
Research suggests tapping into your interests and hobbies can significantly impact brain health, particularly for women over 55. This supports us in living our best life with intention, purpose, passion and joy.