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Blogs by Chris
10 Surprising Practices of Women 55+ with Strong Minds and Strong Bodies
Even as you age, imagine a life filled with vitality, strength, and unwavering mental clarity. Women 55+ are adopting practices to keep their minds sharp and their bodies strong to live their best lives with intention, purpose, passion and joy.
The Secret to a Fulfilling Life After 55: Embracing Self-Responsibility and Self-Care
Imagine a life beyond 55 that is fulfilling and brimming with purpose and satisfaction. When women 55+ practice self-responsibility and self-care, they live their best lives with intention, purpose, passion and joy.