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Blogs by Chris
Unleash Your Inner Foodie: Tips for Women 55+ to Eat with Passion and Pleasure
Are you a woman over 55 who wants to bring passion and pleasure back to your meals? It's time to unleash your inner foodie, elevate your culinary experience, and live your best life with intention, purpose, passion, and joy.
The Surprising Connection Between Happiness and Brain Function in Women Over 55
Recent studies have uncovered a surprising connection between happiness and brain function – and it turns out pleasure is one of the keys to keeping our brains healthy as we age. Knowing this - women 55+ can live their best life with intention, passion, purpose and joy.