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Blogs by Chris
Unleash Your Inner Foodie: Tips for Women 55+ to Eat with Passion and Pleasure
Are you a woman over 55 who wants to bring passion and pleasure back to your meals? It's time to unleash your inner foodie, elevate your culinary experience, and live your best life with intention, purpose, passion, and joy.
The Surprising Power of Self-Compassion for Women Over 55
The practice of self-compassion carries with it a surprising power for women 55+. It can transform women's lives, helping them overcome unique challenges, boost self-esteem, and find true purpose so they live their best lives with intention, purpose, passion and joy.