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Blogs by Chris
The Surprising Connection Between Happiness and Brain Function in Women Over 55
Recent studies have uncovered a surprising connection between happiness and brain function – and it turns out pleasure is one of the keys to keeping our brains healthy as we age. Knowing this - women 55+ can live their best life with intention, passion, purpose and joy.
The Surprising Link Between Exercise and Intention for Women 55+
There is a strong and surprising link between exercise and living with intention.
Women aged 55+ want to increase their sense of purpose and live their best lives joyfully. Increasing activity is a helpful tool.