What If …?

‘What-if’ exercises are an excellent way for women 55+ to generate new ideas.

Create space to do ‘What-If” scenarios to help you create more ways to live your best life with intention, purpose, passion and joy.

Christine Cole 2023-02-07 Christine Cole 2023-02-07

Emotional Mind Loops

Negative thought loops can tangle up our emotions. Recognizing our feelings, tying them to our thoughts and learning to let them go helps us create space for problem-solving and solution-making.