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Blogs by Chris
The New Year's Resolution That Works: Finding Passion and Purpose After 55
Do you want to make New Year's resolutions that always stick? What if there was a resolution that worked? A resolution that could help women over 55 finally discover true passion and purpose and help them live their best lives?
Motivation Loops That Will Keep Women 55+ Exercising
Awareness of motivation loops will keep women over 50 exercising and being active. Planning and using these suggestions will help you live with intention, purpose and joy.
A Snapshot in Time
Take a snapshot of this moment in time.
Reflect and plan to move forward step-by-step to live a more intentional, passionate, purposeful and joy-filled life.