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Blogs by Chris
Breaking Free from Negative Mind Loops: A Guide for Women 55+
Do you often find yourself caught in a loop of negative thoughts that seem to dictate your every move? If you're a woman over 55, breaking free from these mind loops is possible and essential for living your best life with purpose, passion, intention and joy.
How Curiosity Can Keep You Young: Insights From Women Over 55
Research shows that cultivating curiosity can help us stay creative, mentally sharp, and emotionally well. Women over 55 who embrace curiosity as a way of life live their best life with passion, purpose, intention and joy.