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Blogs by Chris
5 Game-Changing Tips to Boost Energy and Embrace Joy at 55+
Are you ready to supercharge your energy levels and embrace a joy-filled life at 55 and beyond? These tips support women 55+ in living their best lives with intention, purpose, passion, and joy.
The Dance of Creativity: A Guide to Cultivating Passion in Your Golden Years
Are you ready to embrace your golden years with a newfound sense of vitality and passion? Discover the transformative power of dance and creativity for women 55+ who live their best lives with intention, purpose, passion and joy.
The Surprising Way Women 55+ Can Find Renewed Faith and Create a Brighter Future
Are you ready to discover the surprising way that women 55+ can find renewed faith and create a brighter future? Discover ways to live your best life with intention, purpose, passion and joy.
The Surprising Secret to Effective Communication for Women Over 55
Are you ready to unlock the key to effective communication that can transform your relationships and boost your success as a woman over 55? A surprisingly powerful secret exists that can revolutionize how you connect with others and support you in living your best life. Read on.
Unlocking the Fountain of Youth: The Astonishing Ways Women 55+ Are Reversing Aging
Do you ever wish you could turn back the clock and recapture the vibrancy and energy of your youth? Women 55+ are doing just that and living their best lives with intention, purpose, passion and joy.
Climbing the Growth Ladder: How Women 55+ Can Achieve Personal Development
This is the perfect time for women 55 and older to pursue a journey of self-improvement. Women over 55 can achieve personal development and climb their growth ladder.
In doing so, they start to live their best lives with intention, passion, purpose and joy.
How Living with Intention Can Help You Achieve Your Fitness Goals
Living with intention can be the key for women 55+ to unlock their fitness potential. By aligning your actions with your values - including tapping into your emotions - you can find the motivation to achieve your goals. It is about being purposeful and strategic and finding support and systems.
Self-care Loops and Ladders for Women 55+
Women 55+ need to prioritize self-care to create an intentional, purposeful and joyful life.
Shift your thoughts to shift your emotions and help you focus on showing yourself that you matter and value yourself.