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Blogs by Chris
5 Game-Changing Tips to Boost Energy and Embrace Joy at 55+
Are you ready to supercharge your energy levels and embrace a joy-filled life at 55 and beyond? These tips support women 55+ in living their best lives with intention, purpose, passion, and joy.
The Surprising Connection Between Happiness and Brain Function in Women Over 55
Recent studies have uncovered a surprising connection between happiness and brain function – and it turns out pleasure is one of the keys to keeping our brains healthy as we age. Knowing this - women 55+ can live their best life with intention, passion, purpose and joy.