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Blogs by Chris
The Bows Revolution: Unleashing Fun and Fitness for Women 55+
Imagine a group of women over 55 transforming their fitness routines with one unexpected tool: a bow and arrow. They are determined to live their best lives with intention, purpose, passion and joy.
5 Essential Habits for Women Over 55 to Thrive
We all deserve to live lives filled with joy and fulfillment. To help you realize this, we'll explore five essential habits.
These habits support women 55 and older to live their best lives mindfully—with intention, purpose, passion, and joy.