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Blogs by Chris
Unlocking the Hidden Magic: How Women 55+ Can Experience Extraordinary Fun and Joy Every Day
Are you ready to unlock the hidden magic and embark on a journey of extraordinary fun and joy? As a woman 55+, a world of possibilities is waiting for you to discover to support you in living your life with intention, purpose, passion, and joy.
From Couch Potato to Fitness Guru: How Women 55+ Can Transform Their Lives
Are you tired of feeling like a sluggish couch potato with no energy or motivation to make a change? Women 55+ can completely transform their lives through fitness - both physically and mentally - to live their best lives with intention, purpose, passion and joy.
Self-care Loops and Ladders for Women 55+
Women 55+ need to prioritize self-care to create an intentional, purposeful and joyful life.
Shift your thoughts to shift your emotions and help you focus on showing yourself that you matter and value yourself.