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Blogs by Chris
Decluttering for Emotional and Psychological Benefits: Finding Mental Clarity, Emotional Healing, and Mindful Living
Decluttering isn't just about tidying up your home; it’s a powerful act of self-care that can transform your emotional and psychological well-being. For women 55 and older, the benefits of decluttering go far beyond creating a neat living space. It supports them in living their best lives with intention, purpose, passion, and joy.
Embracing Change: How Women 55+ Can Find Joy in Life's Transitions
For women over 55, transitions can be viewed as opportunities for peace and joy. By embracing change, they can live their best life with purpose, intention, passion and joy.
A Snapshot in Time
Take a snapshot of this moment in time.
Reflect and plan to move forward step-by-step to live a more intentional, passionate, purposeful and joy-filled life.
Does Your Life feel Wobbly and Unbalanced?
Our lives can feel off balance at times. It helps to visualize a wheel with sections, filling in how much each section fits our lives. Creating a Wheel of Life can help us visualize where we are and where we can make adjustments, climb the growth ladder, and live our best lives with intention, purpose, passion, and joy.