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Blogs by Chris
10 Surprising Practices of Women 55+ with Strong Minds and Strong Bodies
Even as you age, imagine a life filled with vitality, strength, and unwavering mental clarity. Women 55+ are adopting practices to keep their minds sharp and their bodies strong to live their best lives with intention, purpose, passion and joy.
7 Surprising Ways Women 55+ Can Speed Up Surgery Recovery
Are you ready to defy the odds and expedite your surgical recovery? As a woman over 55, you have the power to enhance your healing journey in ways you might never have imagined. You are living your best life intentionally, purposefully, passionately and joyfully.