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Blogs by Chris
The Empowerment of Decluttering: Transforming Your Life with Intention, Purpose, Passion, and Joy for Women 55+
As women 55 and beyond, we often find ourselves at a crossroads. Like our lives, our homes are filled with memories, mementos, and material possessions accumulated over the years. There comes a time when decluttering becomes not just a task but an empowering journey. It’s about reclaiming your space, time, and energy.
From Judgement to Discernment: Embracing Joy in Your Golden Years
Shifting from judgment to discernment as women enter their golden years can lead to a profound sense of joy and contentment. It's about embracing a mindset that fosters happiness and fulfillment in every aspect of life so you live your best life with intention, purpose, passion and joy.
Why Women Over 55 Need to Ask Themselves These Self-Discovery Questions
Self-discovery can be a great way for women 55 and older to gain clarity and direction. Ask yourself question after question.
This will lead to mindfully living your life with intention, purpose, passion, and joy.
Unlocking A New Mindset: The Growth Ladder Approach to Aging Gracefully
Women 55+ can overcome mind loops and embrace new challenges to live their best lives.
Mindfully living with intention, purpose, passion, and joy allows them to climb their growth ladders to new heights where the view is beautiful.
A Guide for Women 55+ on Making Decisions and Living with Intention
Women 55+ refuse to be defined by age. Instead, they continue to learn and grow and feel empowered. There are practical tips and strategies for women 55+ on making decisions and living with intention, purpose and joy.
How Living with Intention Can Help You Achieve Your Fitness Goals
Living with intention can be the key for women 55+ to unlock their fitness potential. By aligning your actions with your values - including tapping into your emotions - you can find the motivation to achieve your goals. It is about being purposeful and strategic and finding support and systems.
The Loops and Ladders of Love for Women 55+
Climbing ladders of growth out of mind loops helps increase our heart’s capacity for love.
Living with intention and breaking through barriers is essential for women over 55 to live their best lives with passion, purpose and joy.
Does Your Life feel Wobbly and Unbalanced?
Our lives can feel off balance at times. It helps to visualize a wheel with sections, filling in how much each section fits our lives. Creating a Wheel of Life can help us visualize where we are and where we can make adjustments, climb the growth ladder, and live our best lives with intention, purpose, passion, and joy.