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Blogs by Chris
Joyful Connection – Building and Nurturing Meaningful Relationships
As we journey through life, especially for women 55+, the importance of meaningful connections grows even more profound. Joyful connections are essential to living a radiant, fulfilling life, whether fostering deeper relationships with friends and family or forming new bonds.
Decluttering for Emotional and Psychological Benefits: Finding Mental Clarity, Emotional Healing, and Mindful Living
Decluttering isn't just about tidying up your home; it’s a powerful act of self-care that can transform your emotional and psychological well-being. For women 55 and older, the benefits of decluttering go far beyond creating a neat living space. It supports them in living their best lives with intention, purpose, passion, and joy.
The Joy of Authentic Connections: Nurture Meaningful Relationships
Are you ready to unlock the secrets to empowered relationships and experience new fulfillment and meaning?
If you're a woman 55+, this article will show you how to live your best life mindfully with intention, purpose, passion, and joy.
Self-care Loops and Ladders for Women 55+
Women 55+ need to prioritize self-care to create an intentional, purposeful and joyful life.
Shift your thoughts to shift your emotions and help you focus on showing yourself that you matter and value yourself.
Ladders of Fun for Women 55+
Part of leading an intentional, purposeful and joyful life for women 55+ is learning to have fun and connect with people.
If activity is added to the mix, our benefits are maximized.
Meditation Practice For Calmness and Clarity
Meditation is an incredibly beneficial practice.
It brings calmness and clarity and helps women 55 and older live their best lives with intention, purpose, passion, and joy.
Five Inspirational Articles for Women 55+
Women ahead of us have lived courageous lives as they faced personal and societal challenges. We can learn from them and be inspired to live our lives with intention, purpose, passion, and joy.
Do You Challenge Change or Go With The Flow?
Change happens in our outer world and our inner world. Are we intentional with how we navigate it? Or do we resist - sometimes with all our might? Do we take care of ourselves during a time of change?