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Blogs by Chris
Life After 55: Healthy Aging and Intentional Living
As we gracefully enter our midlife years, reflecting on our journey and envisioning our future is natural. For many women aged 55 and older, this stage of life can be filled with exciting opportunities, personal growth, and a chance to prioritize our well-being.
Mind Loops and Growth Ladders: Tips for Women 55+ to Age Healthily with Intention
Women 55+ can use intention to overcome negative mind loops, climb growth ladders, and support healthy aging.
They can mindfully design their life to live with meaning, purpose, passion and joy.
Women 55+ Meeting Challenges Head-On
Women have met and faced many challenges head-on. They are strong. Society needs to make changes so women's challenges are alleviated and they can live their best lives with intention, passion, purpose and joy.