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Blogs by Chris
From Latte to Lunge: The Cafe Core Trend Revolutionizing Fitness for Women Over 55
Are you tired of the same old fitness routines that leave you bored and uninspired? Imagine a new trend exclusively designed for women over 55 that combines the pleasure of sipping lattes with the power of lunging into shape and living their best lives.
The Path to Success: Unleashing Your Full Potential After 55
Are you ready to unlock your true potential and embark on a journey towards success after 55? Women 55+ are doing that to live their best lives with intention, purpose, passion and joy.
Retirement Redefined: Embracing Freedom and Fulfillment for Women 55+
Are you ready to redefine retirement and embrace a new freedom, growth, and fulfillment phase? Women 55+ can reimagine retirement to live their best lives with intention, purpose, passion and joy.
Turning the Pages of Wisdom: Navigating the Beautiful Chaos of Life at 55+
As women, we embark on a remarkable journey as we turn the pages of wisdom and gracefully navigate the beautiful chaos that unfolds in our lives at 55+. It's a stage where every experience, every bump and twist in the road, holds within it the potential for growth, resilience, and profound self-discovery. We are living our best lives.
Self-care Loops and Ladders for Women 55+
Women 55+ need to prioritize self-care to create an intentional, purposeful and joyful life.
Shift your thoughts to shift your emotions and help you focus on showing yourself that you matter and value yourself.
Planning Tools For Intentional Living
To live intentionally means to create a roadmap of where you want to go. Tools are available to help you plan your journey to living your best life with intention, purpose, passion, and joy.