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Blogs by Chris
Ladders of Fun for Women 55+
Part of leading an intentional, purposeful and joyful life for women 55+ is learning to have fun and connect with people.
If activity is added to the mix, our benefits are maximized.
Journaling Through Loops to Step Up Ladders
Women 55+ encounter many experiences in a day that clog their brains. Journaling morning pages help to empty their minds and create space for new insights, helping them live their best lives with intention, purpose, passion, and joy.
How Do You Learn with Intention?
You are at a stage where you can face a fantastic transformation. This time, you have so much more control. You can take your time and make effective plans. So, how do you learn?