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Blogs by Chris
Unleash Your Brain's Elegance: The Remarkable Benefits of Cursive Writing for Women 55+
Imagine a world where the simple act of putting pen to paper could unlock the hidden elegance of your brain. A world where each stroke of a cursive letter weaves together neural connections enhances fine motor skills, and unleashes a flood of creativity and self-expression. Women 55+ create this world to live their best lives with intention, purpose, passion and imagination.
Decisions Unveiled: The Secret Techniques of Women 55+
Have you ever wondered how women aged 55 and above make decisions with such confidence and wisdom? They have a secret arsenal of techniques that guide them through life's most challenging choices. They live their best lives with intention, purpose, passion and joy.
Self-care Loops and Ladders for Women 55+
Women 55+ need to prioritize self-care to create an intentional, purposeful and joyful life.
Shift your thoughts to shift your emotions and help you focus on showing yourself that you matter and value yourself.
Frustration Loops and Ladders
Experiencing frustrating mind loops is a common human experience. Women 55+ are building a resource kit of tools to help them overcome frustrating times and find solutions to live their best lives with intention, purpose, passion, and joy.
Emotional Mind Loops
Negative thought loops can tangle up our emotions. Recognizing our feelings, tying them to our thoughts and learning to let them go helps us create space for problem-solving and solution-making.
Do You Challenge Change or Go With The Flow?
Change happens in our outer world and our inner world. Are we intentional with how we navigate it? Or do we resist - sometimes with all our might? Do we take care of ourselves during a time of change?