Read by Categories
Blogs by Chris
Embracing the Mediterranean Way of Life: Achieving Balance Through Simple Steps
The Mediterranean way of life is often celebrated for its delicious cuisine, vibrant cultures, and stunning landscapes. However, beyond the delightful flavours and beautiful vistas lies a profound approach to living that emphasizes balance—particularly in work and life.
Why Women 55+ Are Embracing New Beginnings
With their boldness, resilience, and confidence, women aged 55 and older challenge stereotypes and fearlessly embrace new beginnings. They live their best lives with intention, purpose, passion, and joy, empowered by their strength and determination.
The Surprising Experiments That Unleashed the Hidden Playfulness of Women 55+
Experiments have showcased older women's inherent playfulness and paved the way for a new understanding and appreciation of their capabilities. When women 55+ play, they live their best lives with intention, purpose, passion and joy.
From Latte to Lunge: The Cafe Core Trend Revolutionizing Fitness for Women Over 55
Are you tired of the same old fitness routines that leave you bored and uninspired? Imagine a new trend exclusively designed for women over 55 that combines the pleasure of sipping lattes with the power of lunging into shape and living their best lives.
Unlocking the Fountain of Youth: The Astonishing Ways Women 55+ Are Reversing Aging
Do you ever wish you could turn back the clock and recapture the vibrancy and energy of your youth? Women 55+ are doing just that and living their best lives with intention, purpose, passion and joy.
5 Simple Actions That Can Change Your Life
Women 55+ can create a more intentional, purposeful and joyful life.
Here are five simple steps to implement daily to help you move up your growth ladder.