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Blogs by Chris
From Couch Potato to Fitness Guru: How Women 55+ Can Transform Their Lives
Are you tired of feeling like a sluggish couch potato with no energy or motivation to make a change? Women 55+ can completely transform their lives through fitness - both physically and mentally - to live their best lives with intention, purpose, passion and joy.
Turning the Pages of Wisdom: Navigating the Beautiful Chaos of Life at 55+
As women, we embark on a remarkable journey as we turn the pages of wisdom and gracefully navigate the beautiful chaos that unfolds in our lives at 55+. It's a stage where every experience, every bump and twist in the road, holds within it the potential for growth, resilience, and profound self-discovery. We are living our best lives.
Unleashing the Fearless Warriors: How Women 55+ Can Conquer Anything with a Determined Mindset
Fearless, unstoppable, and ready to conquer the world – that's what women 55+ with a determined mindset are all about! Learn how to live your best life with intention, purpose, passion, joy and determination.