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Blogs by Chris
Breaking Free from Negative Mind Loops: A Guide for Women 55+
Do you often find yourself caught in a loop of negative thoughts that seem to dictate your every move? If you're a woman over 55, breaking free from these mind loops is possible and essential for living your best life with purpose, passion, intention and joy.
The Surprising Experiments That Unleashed the Hidden Playfulness of Women 55+
Experiments have showcased older women's inherent playfulness and paved the way for a new understanding and appreciation of their capabilities. When women 55+ play, they live their best lives with intention, purpose, passion and joy.
The Power of Reinvention: How Women 55+ are Embracing Change and Crafting Extraordinary Lives
Change is a powerful force that can transform our lives unimaginably. Women 55+ are embracing the power of reinvention, crafting extraordinary experiences and living their best lives with intention, purpose, passion and joy.
Unmasking the Invisible: Reignite Your Passion and Unleash Your Inner Radiance at 55+
Explore the secrets to unmasking the invisible and reigniting your passion at 55+. Embrace your unique journey and discover how to feel your presence, leaving an indelible impact on the world and living your best life with intention, purpose, passion and joy.
Self-care Loops and Ladders for Women 55+
Women 55+ need to prioritize self-care to create an intentional, purposeful and joyful life.
Shift your thoughts to shift your emotions and help you focus on showing yourself that you matter and value yourself.