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Blogs by Chris
Planning Tools For Intentional Living
To live intentionally means to create a roadmap of where you want to go. Tools are available to help you plan your journey to living your best life with intention, purpose, passion, and joy.
Intentionally Plan Your Future
To reach our goals, we must plan and create goals and the steps to accomplish those goals. Understanding our energy and raising our vibration to create our best lives with intention, purpose, passion and joy to accomplish our goals is crucial.
Time Loops On For Women 55+
Time is looping on. Based on science, there are ways to slow it down. Women 55+ create novel experiences and learn new things to support themselves and live their best lives with intention, purpose, passion, and joy.
Frustration Loops and Ladders
Experiencing frustrating mind loops is a common human experience. Women 55+ are building a resource kit of tools to help them overcome frustrating times and find solutions to live their best lives with intention, purpose, passion, and joy.
Love Loops
I experienced my loving heart for the first time. It makes all the difference in living my best life with intention, purpose, passion and joy.
Journaling Through Loops to Step Up Ladders
Women 55+ encounter many experiences in a day that clog their brains. Journaling morning pages help to empty their minds and create space for new insights, helping them live their best lives with intention, purpose, passion, and joy.
A Snapshot in Time
Take a snapshot of this moment in time.
Reflect and plan to move forward step-by-step to live a more intentional, passionate, purposeful and joy-filled life.
Emotional Mind Loops
Negative thought loops can tangle up our emotions. Recognizing our feelings, tying them to our thoughts and learning to let them go helps us create space for problem-solving and solution-making.