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Blogs by Chris
Women 55+ Taking Control of Their Retirement
Women 55+ want to live intentionally and with purpose, passion and joy.
Therefore, they must prioritize staying financially independent and finding alternative retirement strategies that meet their needs and goals.
Women 55+ Designing Their Retirement
For women 55 and older, planning to live this next chapter with intention, purpose, passion, and joy would be best.
Have a clear picture of what you want, set your goals and plans, and build systems to support your dreams.
The Loops and Ladders of Love for Women 55+
Climbing ladders of growth out of mind loops helps increase our heart’s capacity for love.
Living with intention and breaking through barriers is essential for women over 55 to live their best lives with passion, purpose and joy.
Passion and Purpose in Retirement for Women 55+
Retirement is no longer about slowing down but shifting gears towards a new adventure.
Women over 55 have opportunities ahead of them when they plan their retirement with passion, intention, purpose and joy.
Women 55+ Living Their Timeline Their Way
For women 55 and older, living the timeline of their choice helps them make the best decisions for their health and well-being.
Putting yourself first can improve your overall quality of life and help you live more intentionally, joyfully, passionately and purposefully.
Benefits Of A Timeline Approach For A Woman 55+
A timeline approach can help you gain clarity and live your best life with intention, purpose, passion and joy.
It helps women 55+ gain direction, set achievable goals, identify growth opportunities, and create a legacy.
Practical Tips for Women 55+ Wanting to Reinvent Themselves
Women 55+ are uniquely positioned to reinvent themselves and their lives. They have the wisdom, experience and resources to explore options to live their life with intention, purpose and joy.
Love And Science And Women 55+
Science has discovered that the brain plays a vital role in the feelings of love we experience.
Therefore, intentionally increasing the love quotient in our lives leads to more joy, passion and purpose.
5 Mindset Shifts To Expand Your Heart’s Capacity For Love
Women 55+ continually expand their heart’s capacity for love.
Processing negative mind loops and learning to climb the growth ladder means they focus on love and abundance.
5 Simple Actions That Can Change Your Life
Women 55+ can create a more intentional, purposeful and joyful life.
Here are five simple steps to implement daily to help you move up your growth ladder.
Self-care Loops and Ladders for Women 55+
Women 55+ need to prioritize self-care to create an intentional, purposeful and joyful life.
Shift your thoughts to shift your emotions and help you focus on showing yourself that you matter and value yourself.
Ladders of Fun for Women 55+
Part of leading an intentional, purposeful and joyful life for women 55+ is learning to have fun and connect with people.
If activity is added to the mix, our benefits are maximized.
What If …?
‘What-if’ exercises are an excellent way for women 55+ to generate new ideas.
Create space to do ‘What-If” scenarios to help you create more ways to live your best life with intention, purpose, passion and joy.
Meditation Practice For Calmness and Clarity
Meditation is an incredibly beneficial practice.
It brings calmness and clarity and helps women 55 and older live their best lives with intention, purpose, passion, and joy.
Five Inspirational Articles for Women 55+
Women ahead of us have lived courageous lives as they faced personal and societal challenges. We can learn from them and be inspired to live our lives with intention, purpose, passion, and joy.
Women 55+ Meeting Challenges Head-On
Women have met and faced many challenges head-on. They are strong. Society needs to make changes so women's challenges are alleviated and they can live their best lives with intention, passion, purpose and joy.
Planning Tools For Intentional Living
To live intentionally means to create a roadmap of where you want to go. Tools are available to help you plan your journey to living your best life with intention, purpose, passion, and joy.
Intentionally Plan Your Future
To reach our goals, we must plan and create goals and the steps to accomplish those goals. Understanding our energy and raising our vibration to create our best lives with intention, purpose, passion and joy to accomplish our goals is crucial.
Time Loops On For Women 55+
Time is looping on. Based on science, there are ways to slow it down. Women 55+ create novel experiences and learn new things to support themselves and live their best lives with intention, purpose, passion, and joy.
Frustration Loops and Ladders
Experiencing frustrating mind loops is a common human experience. Women 55+ are building a resource kit of tools to help them overcome frustrating times and find solutions to live their best lives with intention, purpose, passion, and joy.