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Empowering Insights: Blogs to Inspire Your Journey
Emotional Mind Loops Women 55+ Can Experience
Negative thought loops can tangle up our emotions. Recognizing our feelings, tying them to our thoughts and learning to let them go helps us create space for problem-solving and solution-making.
Does Your Life Feel Wobbly and Unbalanced?
Our lives can feel off balance at times. It helps to visualize a wheel with sections, filling in how much each section fits our lives. Creating a Wheel of Life can help us visualize where we are and where we can make adjustments, climb the growth ladder, and live our best lives with intention, purpose, passion, and joy.
For Women 55+ Life Can be Loopy - So Begin Again
Are you experiencing mind loops? Does your life feel loopy? Solutions are available to live your best life with intention, purpose, passion, and joy.
Women 55+ Learn with Intention to Create Their Best Life
You are at a stage where you can face a fantastic transformation. This time, you have so much more control. You can take your time and make effective plans. So, how do you learn?
Women 55+ - Do You Challenge Change or Go With The Flow?
Change happens in our outer world and our inner world. Are we intentional with how we navigate it? Or do we resist - sometimes with all our might? Do we take care of ourselves during a time of change?
Women 55+: What life changes are you going through?
You are a beautiful woman, 55+, in your middle years, looking ahead to your future. You see the horizon and know that things will be different. Learn to navigate your crossroads to live your best life with intention, purpose, passion and joy.