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Empowering Insights: Blogs to Inspire Your Journey
5 Simple Actions That Can Change A Woman’s Life
Women 55+ can create a more intentional, purposeful and joyful life.
Here are five simple steps to implement daily to help you move up your growth ladder.
Meditation Practice For Calmness and Clarity for Women 55+
Meditation is an incredibly beneficial practice.
It brings calmness and clarity and helps women 55 and older live their best lives with intention, purpose, passion, and joy.
Women 55+ Intentionally Plan Their Future to Live Joyfully
To reach our goals, we must plan and create goals and the steps to accomplish those goals. Understanding our energy and raising our vibration to create our best lives with intention, purpose, passion and joy to accomplish our goals is crucial.
Frustration Loops and Ladders for Women 55+
Experiencing frustrating mind loops is a common human experience. Women 55+ are building a resource kit of tools to help them overcome frustrating times and find solutions to live their best lives with intention, purpose, passion, and joy.
Women Journaling Through Loops to Step Up Ladders
Women 55+ encounter many experiences in a day that clog their brains. Journaling morning pages help to empty their minds and create space for new insights, helping them live their best lives with intention, purpose, passion, and joy.
Emotional Mind Loops Women 55+ Can Experience
Negative thought loops can tangle up our emotions. Recognizing our feelings, tying them to our thoughts and learning to let them go helps us create space for problem-solving and solution-making.