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Empowering Insights: Blogs to Inspire Your Journey
![Embracing Joy in Your Golden Years to Thrive with Intention](https://images.squarespace-cdn.com/content/v1/614cca49165cc21e32e04e85/1737737588251-KN5WSWOOCTCV4WCL7XXW/women-over-55-joy.jpg)
Embracing Joy in Your Golden Years to Thrive with Intention
Shifting from judgment to discernment as women enter their golden years can lead to a profound sense of joy and contentment.
It's about embracing joy in your golden years for a mindset that fosters happiness and fulfillment in every aspect so you live your best life with intention, purpose, passion and joy.
![Women 55+ Making Decisions and Living with Intention](https://images.squarespace-cdn.com/content/v1/614cca49165cc21e32e04e85/1727016171670-9VY2F7DJ6OCYQZSG2YHY/A%2Bperson%2Bunder%2Ba%2Bteeter%2Btotter%2Bperched%2Bon%2Ba%2Bclock%2Bto%2Brepresent%2Bwomen%2B55%252B%2Bmaking%2Bdecisions%2Bto%2Blive%2Btheir%2Bbest%2Blives%2Bwith%2Bintention%252C%2Bpassion%252C%2Bpurpose%2Band%2Bjoy.jpg)
Women 55+ Making Decisions and Living with Intention
Women over 55 refuse to be defined by age. Instead, they continue to learn, grow, and feel empowered. They make decisions and live with intention.
There are practical tips and strategies for women 55 and older on making decisions and living with intention, purpose, and joy.
![Living with Intention Helps You Achieve Your Fitness Goals](https://images.squarespace-cdn.com/content/v1/614cca49165cc21e32e04e85/1682519821623-YY5OU91FQQTEXNL5NAHT/Women%2B55%252B%2Bwith%2Bthe%2Bintention%2Bof%2Bwalking%253Arunning%2Bin%2Ba%2Bmarathon%2Bas%2Btheir%2Bexercise%2Bwanting%2Bto%2Blive%2Btheir%2Blife%2Bwith%2Bpurpose%2Band%2Bjoy.jpg)
Living with Intention Helps You Achieve Your Fitness Goals
If you are a woman over 55, living with intention can be the key to achieving your fitness goals.
By aligning your actions with your values - including tapping into your emotions - you can find the motivation to achieve your goals.
![The Loops and Ladders of Love for Women Over 55](https://images.squarespace-cdn.com/content/v1/614cca49165cc21e32e04e85/1681997648255-12LYLUWS5U7SPRCKMITJ/An%252BExpanding%252BHeart%252B-%252BClimbing%252BLadders%252Bout%252Bof%252Bloops%252Bwith%252Bintention.jpg)
The Loops and Ladders of Love for Women Over 55
Climbing ladders of growth out of mind loops help increase our heart’s capacity for love. Women over 55 have experienced the loops and ladders of love.
Living with intention and breaking through barriers is essential for women over 55 to live their best lives with passion, purpose and joy.
![Women Can Create a Wheel of Life to Visualize Balance](https://images.squarespace-cdn.com/content/v1/614cca49165cc21e32e04e85/1722249317211-7BPGEPEOEA1MRILYL143/A%2Bflow%2Bof%2Bcolours%2Brepresenting%2Bhow%2Ba%2Bwomen%2B55%252B%2Bcan%2Bfeel%2Blike%2Bher%2Blife%2Bis%2Bwobbly%2Band%2Bwanting%2Bto%2Bcome%2Binto%2Bbalance%2Bto%2Blive%2Bher%2Bbest%2Blife%2Bwith%2Bintention%252C%2Bpurpose%252C%2Bpassion%2Band%2Bjoy.jpg)
Women Can Create a Wheel of Life to Visualize Balance
Our life can slowly or quickly get out of balance.
When that happens, you can create a Wheel of Life that can help visualize where you are and where you can make adjustments, climb the growth ladder, and live your best life with intention, purpose, passion and joy.